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July 24, 2026

 

from The Sovereignty of Good

by Iris Murdoch

 

“Iris Murdoch coined the term ‘unselfing’ for losing oneself in art or nature.”

 

Iris Murdoch was an Irish-born British novelist and philosopher. Her book The Sovereignty of Good, writes the philosopher Mary Midgley, “is one of the very few books on philosophy which people outside of academic philosophy find really helpful.”

 

Murdoch was known for her witty aphorisms. She once observed that “philosophy is often a matter of finding occasions on which to say the obvious.” In this paragraph on the unselfing power of beauty, the obvious becomes very helpful indeed.

The Paragraph of the Week

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I shall start by speak­ing of what is perhaps the most obvious thing in our surround­ings which is an occasion for ‘unselfing’, and that is what is popularly called beauty...I am looking out of my window in an anxious and resentful state of mind, oblivious of my surroundings, brooding perhaps on some dam­age done to my prestige. Then suddenly I observe a hovering kestrel. In a moment everything is altered. The brooding self with its hurt vanity has disappeared. There is nothing now but kestrel. And when I return to thinking of the other matter it seems less important. And of course this is something which we may also do deliberately: give attention to nature in order to clear our minds of selfish care. [Art also] invigorates our best faculties and, to use Platonic language, inspires love in the highest part of the soul. It is able to do this partly by virtue of something which it shares with nature: a perfection of form which invites unpossessive contemplation and resists absorption into the selfish dream life of the consciousness.

 

—Iris Murdoch

Commentary

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I play best on the guitar when I stop thinking. My right hand picks, my left runs up and down the fretboard, and fingers find the notes without any conscious control. Who knows where my mind goes, but it has wandered off, and I become the music. The philosopher Iris Murdoch coined the term “unselfing” for losing oneself in art or nature this way. “In that moment everything is altered,” she writes in The Sovereignty of Good. “The anxious self with its hurt vanity has disappeared.” Wonder allows her momentarily to shed the ego, see a world beyond herself with a feeling akin to love, and clear her mind of “selfish care.” Beauty in all its manifestations is “a perfection of form which invites unpossessive contemplation and resists absorption into the selfish dreamlife of the consciousness.” I also experience unselfing when I write which I know sounds odd because writing seems like a self-absorbed process, but at the keyboard I almost always reach a point where the illusory self flickers and disappears and the words arrive from somewhere far away. Staring at sentences my mind goes into a zone in which nothing matters but the shifting of words as if they are things appearing before my eyes. Hours evaporate. At times words come in a rush and at other times in a trickle, and too often they stop coming altogether, and, hung up, I linger in forever, fingers above the keyboard hovering at the luminous edge of discovery, but at all stages the full cup of coffee beside me goes cold, and I am unselfed.

 

—THE

This Visible Speaking

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Check out Kathryn Winograd’s new blog of words and photos called This Visible Speaking here.  Read our feature on her book by the same name here.

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The Beloved Republic has been selected for the Longlist for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay. 

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PEN International is a worldwide association of writers, founded in London in 1921 to promote friendship and intellectual co-operation among writers everywhere. The association has autonomous International PEN centres in more than 100 countries.

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Other goals include emphasizing the role of literature in the development of mutual understanding and world culture; fighting for freedom of expression, and acting as a powerful voice on behalf of writers harassed, imprisoned and sometimes killed for their views.

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See more at the author's website and check out our video trailers here.

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The Humble Essayist Press has always needed to stay humble in its ambitions, and with the publication of our final book, Time's Passage by Robert Root, the passage of time has brought the book publication arm of the Humble Essayist Press to an end. Its editors have set off on other composing and editing projects with much appreciation and admiration for the texts that THE Press was allowed to bring into the world. We hope those books continue to have readers and to those authors we urge, “Write on.” Thanks so much for giving us what you did.

 

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